Importance of Social Interaction for the Elderly
Elderly ones have lived rich, full lives and their experiences encourage and strengthen us. And yet, old age brings a keen sense of loneliness which has nothing to do with being surrounded by people.
An Awake article highlights the words of Gerry Harrington, the director of the Suicide Information and Education Centre in Calgary, Alberta. As older ones age they “lose their respect, their power, their control. . . . All of a sudden, no one asks for their opinions anymore.”
This is an unfortunate situation indeed and none of us want our dear older ones to feel this way. Jehovah values these precious ones and so do we. With this in mind, we thought we would put together some research and helpful tips that have proved useful to us in Jah-Jireh as we help dispel this loneliness among our residents. We hope this proves helpful to you too.
Is Loneliness Really a Problem Among the Elderly?
Growing older can seem similar to waiting for the bus during a snowstorm in January – it’s easy to feel isolated, relying on a chance of meeting someone friendly while you wait. Unfortunately, many elderly ones worldwide find themselves dealing with just that. They feel isolated, waiting for a connection that sometimes doesn’t come.
In Canada alone, nearly 34% of seniors above the age of 65 report feeling isolated or lonely sometimes, a number that’s echoed across the globe. But this isn’t just a matter of feeling “a little blue.” Studies indicate that social bonding is just as important for our well-being as a balanced diet. According to a 2023 health advisory from the U.S. Public Health Service, Dr. Vivek Murthy, U.S. Surgeon General, states that social connection is vital for human survival, just like food, water, and shelter. So, it is understandable that this sense of connection matters so much, especially for our beloved older ones.
What can we do to prevent them from feeling hopeless and discouraged? Let’s examine the findings of research on the advantages of socializing, the dangers of being isolated, and practical methods to maintain social connection - even if the world outside feels a bit chilly.
Is There a Lack of Social Interaction Among the Elderly Worldwide?
Yes, and it’s more prevalent than many acknowledge. In Canada, a large number of elderly individuals stay by themselves, leading to a heightened risk of experiencing feelings of loneliness and isolation. The consequences of social isolation go beyond simply experiencing mild loneliness. Studies have shown that loneliness can significantly affect mental and physical well-being. Here are some numbers on the slides:
This can be especially hard on elderly Jehovah's Witnesses, who, despite being active in their congregations, may face difficulties with loneliness because of their age or mobility issues.
What Is the Significance of Social Interaction for the Elderly?
Research conducted by the Canadian Longitudinal Study on Aging revealed that 70% of seniors who engaged in social activities such as volunteering and recreational activities were experiencing successful aging and good health.
Social engagement can be the very thing that leads to feelings of joy and fulfilment. Our Creator intended for us to prosper in a community, as Ecclesiastes 4:9 reminds us that “two are better than one.” Loneliness can be cured only by forming a connection with others. Therefore, it is not surprising that when we interact with others, it can feel like a lifeline. Having valuable connections can elevate someone’s mood and keep them centred on what truly matters.
How Can We Help the Elderly Avoid Feeling Isolated?
An Awake! Article brought out that keeping in contact with the elderly is important to make them feel loved and cherished. “In these days of lawlessness and trouble,” the article explains. “Visiting the elderly as often as possible would be an excellent way to show your concern for them. Upbuilding and encouraging conversation are likely to benefit them greatly. And suppose they have failing eyesight. Why not spend some time reading to these elderly ones?”
With this in mind, we have put together a few pointers that we have found helpful. Here are some effective methods to ensure our elderly friends and family members don’t feel lonely.
Promote Regular Communication
Whether it is through video calls, regular phone chats, or even handwritten letters, staying in touch makes a world of difference. For elderly Jehovah’s Witnesses with limited mobility, video calls can be a way to stay connected to congregation meetings or get-togethers even if they can’t attend in person.
At Jah-Jireh, arrangements are made to ensure that residents are connected to the meetings whether in-person or on Zoom. Friends and family are encouraged to keep in touch and can plan visits.
2. Foster In-Person Social Interaction
Inviting older ones for special events, gatherings, or even a simple meal can make a big difference. Whenever possible, even a quick trip to the local Tim Hortons with a friend can break up the monotony of the day and create valuable moments of connection.
At Jah-Jireh, we love having our meals together. Occasionally we plan day trips to have a meal outside or do some shopping. We also have different ones visit us and these have been very encouraging for our residents. Recently we had busloads of visitors stop at Jah-Jireh to spend some time with the residents and they absolutely loved it.
3. Get Them Involved in Congregation Activities
Getting elderly ones involved in simple roles like sending encouraging cards to others in the congregation, and involving them in activities like cleaning and other activities can help elderly ones feel valued and part of something bigger. Even if they aren’t able to do much, just being present can help them feel involved.
As part of our planned activities, residents are encouraged to make cards and other crafts, which have brought great joy and encouragement to many.
4. Keep Up Physical Activity and Outdoor Time
When possible, encourage a daily walk, perhaps with a friend, or even some light exercises. Staying active can help not only physically but can also lift their mood.
Activities are arranged by our activities coordinator, which include physical exercise and games that help residents stay active physically and mentally.
5. Help Them Stay Busy With Spiritual Things
“The worship of Jehovah God is the surest way to cure loneliness,” says an Awake! Article. It goes on to say: “No matter how uncomfortable circumstances may become, God’s servants are never alone. They know that “Jehovah is near to those that are broken at heart.” (Ps. 34:18)”
Making arrangements for them to attend meetings, and take part in telephone or letter witnessing with other brothers and sisters can help in this regard. These faithful ones who were once so active in the truth might feel discouraged that they cannot do all that they used to. Help them set small spiritual goals and work towards them. This will restore their confidence and help them feel useful.
At Jah-Jireh, arrangements are made for our residents to attend meetings and be part of the congregation as much as their situation allows them. We have arrangements a few days of the week for letter witnessing and telephone witnessing. Doing this as part of a group helps them feel less isolated.
Never Alone
Elderly ones are precious and helping each other stay close is one of the best ways to show our love. So, let’s be there for our older ones—keeping them connected and uplifted—helping them know they are valued, loved, and never truly alone.
If you would like to plan a visit to the Jah-Jireh home to visit our elderly residents, please contact us here:
If you would help contribute towards arranging activities for our residents, you can see details here: